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The emotional side of caregiving

Caring for someone will involve coping with an array of different feelings. Of course, the intensity of the feelings experienced is based on the level of care you give. If the elder you are looking after just needs company and conversation, you may not be experiencing too many difficulties in your carer role. But if you need to help an elder suffering from a terminal illness, dementia or Alzheimer’s, you will probably have to cope with more issues. As a carer, you may be coping with your loved one’s physical and emotional needs, which can be very tiring because you are coping with your own feelings as well. You can’t just ignore the way you are feeling. Even the strongest person out there has their limits. Some of the things you may have to cope with as a carer are:

  • Stress
  • Anxiety
  • Sadness
  • Depression
  • Fatigue
  • Loneliness
  • Grief
  • Helplessness
  • Frustration
  • Anger
  • Resentment

Being a carer, especially if it’s your first time offering care, you will be experiencing these things. It’s normal to feel overwhelmed and to be going through all these feelings. Do not out yourself down and try not to give yourself a hard time. It’s common for a carer to be experiencing these feelings. Understanding this can help you cope with your feelings. The key when being a carer is just being kind to yourself and thinking positively. This is how you can cope with your care role and the feelings that it inevitably brings with it.

If you’re feeling down and discouraged, another good idea is to share your feelings with someone close to you, such as a spouse or a friend. If you don’t feel like you can do that, maybe speak to your GP or a health care or social care professional. Either way, speaking about your feelings is the best way to cope as a carer. If you keep your feelings locked inside, it can be worse - you may end up being depressed. If you are constantly tired, forgetful, and don’t have an appetite it will only add to your depression. Here are some signs you should take into consideration which can lead to depression:

  • Feeling guilty
  • Feeling worthless
  • Feeling sad and hopeless
  • Feeling irritable

Your health and your sanity comes above your carer job, so you should always look out for the signs, identify them and do not let them go unnoticed.

Once you have completed your enquiry Guardian Carers will contact you on the details you have provided with information about the services we provide in order to assist you. Your information will not be shared with anyone outside our companies group.

At any time you may cease to receive communication by contacting Guardian Carers to delete, update or transfer for your information at no cost to yourself. Simply email data@guardiancarers.co.uk with the name and email address you provided on this form.

Please see Guardian Carers data protection and privacy policy for further details how your information may be used. You will receive an email confirming how your information is used.

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Adam

Guardian Carers have been so helpful finding us a carer for my mother. She is extremely independent and guardian carers have helped give us the reassurance that she has someone there to help her if...
12 Jun 2018
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SS

I phoned in on Monday in a panic as the Carer we had just hired for my uncle canceled on us. Renate our consultant was very helpful she immediately sent over two candidates for us to interview. The...
11 Feb 2018
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Emma Lewis

I hired an excellent Carer for my Husband through them. The carer also helps around the house which has been a big help for us. They were the only agency that allowed me to interview and meet the...
10 Jun 2018
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Superb customer service. Staff are exceptionally friendly. They have a good range of carers to choose from.
06 Jun 2018
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Denise

Very pleased with the service. They found us an excellent Turkish and English speaking Carer Housekeeper. We have struggled to find someone bilingual before.
01 Jun 2018
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01 Jun 2018
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Millicent A

My friend recommended the agency to me and I am glad I paid them a visit. I just started a new job through them. Can't thank them enough.
31 May 2018
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Mercy N W

Guardian Carers were able to find my Dad the right Carer Housekeeper. My dad was initially very hesitant to have any help. Our consultant offered to meet with him. She explained the benefits and...
30 May 2018
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R Blumstein

Guardian carers have been brilliant in helping me find two Carers for my parents who are based in Switzerland. We interviewed 5 candidates through them before making a decision. They made sure to...
30 May 2018
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Very good service
30 May 2018
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