Tennis injuries: how to care and prevent them
Tennis is recognised as having extensive benefits such as improving a person’s muscle tone and lowering the resting heart rate. Despite this, tennis is among some of the sports which send many athletes to the A&E department. Tennis injuries happen as a result of repetition, the high speed of racquet impact, the predominant use of the tennis player’s spine, legs and dominant arm. Figures...
Learn more5 Most Common Sports Injuries and how to prevent them
1.5 million people end up in the A&E departments in the UK as a result of injuries related to sports and exercise. Sports injuries often sideline athletes and sports players. Sports injuries are very...
Learn more3 most common football injuries & how to care for them
Almost 1.5 million people in the UK alone end up in the A&E departments due to sports related injuries. Sports injuries often sideline athletes and sports players. And some of the most sports...
Learn moreHow to prevent sports injuries
It is well-known that being involved in sports activities has innumerable advantages. However, playing sports or doing fitness related activities does come with its downsides. Athletes often injure...
Learn moreRecovery time for sports injuries
Did you know that almost 1.5 million people end up in the A&E departments in the UK due to sports injuries? More than this, an average of 8.6 million sports related injuries happen each year. Sports...
Learn moreWorking as a live-in carer
Live-in care is when the carer lives in the home with the person they are caring for and provide care whenever is required. This is what makes it the most comprehensive care. Live-in care gives our...
Learn more
Tennis injuries: how to care and prevent them
Tennis is recognised as having extensive benefits such as improving a person’s muscle tone and lowering the resting heart rate. Despite this, tennis is among some of the sports which send many athletes to the A&E department. Tennis injuries happen as a result of repetition, the high speed of racquet impact, the predominant use of the tennis player’s spine, legs and dominant arm. Figures...
Learn more
5 Most Common Sports Injuries and how to prevent them
1.5 million people end up in the A&E departments in the UK as a result of injuries related to sports and exercise. Sports injuries often sideline athletes and sports players. Sports injuries are very...
Learn more
3 most common football injuries & how to care for them
Almost 1.5 million people in the UK alone end up in the A&E departments due to sports related injuries. Sports injuries often sideline athletes and sports players. And some of the most sports...
Learn more
How to prevent sports injuries
It is well-known that being involved in sports activities has innumerable advantages. However, playing sports or doing fitness related activities does come with its downsides. Athletes often injure...
Learn more
Recovery time for sports injuries
Did you know that almost 1.5 million people end up in the A&E departments in the UK due to sports injuries? More than this, an average of 8.6 million sports related injuries happen each year. Sports...
Learn more
Working as a live-in carer
Live-in care is when the carer lives in the home with the person they are caring for and provide care whenever is required. This is what makes it the most comprehensive care. Live-in care gives our...
Learn more