How to prevent sports injuries
It is well-known that being involved in sports activities has innumerable advantages. However, playing sports or doing fitness related activities does come with its downsides. Athletes often injure themselves. In fact, 24% of sports players obtain injuries. 15% of these sports injuries were experienced by playing football, according to a study by The Centre for International Health Policy of the...
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3 most common football injuries & how to care for them
Almost 1.5 million people in the UK alone end up in the A&E departments due to sports related injuries. Sports injuries often sideline athletes and sports players. And some of the most sports...
Learn more
Tennis injuries: how to care and prevent them
Tennis is recognised as having extensive benefits such as improving a person’s muscle tone and lowering the resting heart rate. Despite this, tennis is among some of the sports which send many...
Learn more
5 Most Common Sports Injuries and how to prevent them
1.5 million people end up in the A&E departments in the UK as a result of injuries related to sports and exercise. Sports injuries often sideline athletes and sports players. Sports injuries are very...
Learn more
Working as a live-in carer
Live-in care is when the carer lives in the home with the person they are caring for and provide care whenever is required. This is what makes it the most comprehensive care. Live-in care gives our...
Learn more
How to hire a live-in carer
Live-in Care is when the carer will live with you in your home and provide care whenever you require. This is what makes it the most comprehensive care. Live-in care gives our clients the advantage...
Learn more
How to prevent sports injuries
It is well-known that being involved in sports activities has innumerable advantages. However, playing sports or doing fitness related activities does come with its downsides. Athletes often injure themselves. In fact, 24% of sports players obtain injuries. 15% of these sports injuries were experienced by playing football, according to a study by The Centre for International Health Policy of the...
Learn more
3 most common football injuries & how to care for them
Almost 1.5 million people in the UK alone end up in the A&E departments due to sports related injuries. Sports injuries often sideline athletes and sports players. And some of the most sports...
Learn more
Tennis injuries: how to care and prevent them
Tennis is recognised as having extensive benefits such as improving a person’s muscle tone and lowering the resting heart rate. Despite this, tennis is among some of the sports which send many...
Learn more
5 Most Common Sports Injuries and how to prevent them
1.5 million people end up in the A&E departments in the UK as a result of injuries related to sports and exercise. Sports injuries often sideline athletes and sports players. Sports injuries are very...
Learn more
Working as a live-in carer
Live-in care is when the carer lives in the home with the person they are caring for and provide care whenever is required. This is what makes it the most comprehensive care. Live-in care gives our...
Learn more
How to hire a live-in carer
Live-in Care is when the carer will live with you in your home and provide care whenever you require. This is what makes it the most comprehensive care. Live-in care gives our clients the advantage...
Learn more