1) Good Listener Being a good listener is an essential life skill and also crucially important in caring roles. Caring not only provides practical assistance but also companionship and friendship. Sharing experiences with someone is an important way to keep your mind active and engaged, while forming social bonds for an emotional and mentally healthy life. Communication is vital especially if the...
Learn moreOur Senior Generation with a wealth of life experience, wisdom and skills acquired from living through various situations that most others cannot even imagine, are often dismissed when they begin to...
Learn moreAusterity and government cuts on public expenditure in recent years has placed critical strains on the NHS and our social welfare system, where adequate care is increasingly difficult to access...
Learn moreLondon is one of the most multicultural cities in the world with over 300 languages being spoken. Approximately one third of Londoners are born abroad and the city continues to attract over 200,000...
Learn more1) Water Water is the most important and often over looked nutritious source for the brain. Over 80% of the brain is made up of water and is extremely sensitive to dehydration. Even a mild loss of...
Learn moreWhen we think about our diet we often place too much emphasis on how it affects our body rather than our brains and how we feel. Diet plays a crucial role in keeping us mentally alert, emotionally...
Learn more1) Good Listener Being a good listener is an essential life skill and also crucially important in caring roles. Caring not only provides practical assistance but also companionship and friendship. Sharing experiences with someone is an important way to keep your mind active and engaged, while forming social bonds for an emotional and mentally healthy life. Communication is vital especially if the...
Learn moreOur Senior Generation with a wealth of life experience, wisdom and skills acquired from living through various situations that most others cannot even imagine, are often dismissed when they begin to...
Learn moreAusterity and government cuts on public expenditure in recent years has placed critical strains on the NHS and our social welfare system, where adequate care is increasingly difficult to access...
Learn moreLondon is one of the most multicultural cities in the world with over 300 languages being spoken. Approximately one third of Londoners are born abroad and the city continues to attract over 200,000...
Learn more1) Water Water is the most important and often over looked nutritious source for the brain. Over 80% of the brain is made up of water and is extremely sensitive to dehydration. Even a mild loss of...
Learn moreWhen we think about our diet we often place too much emphasis on how it affects our body rather than our brains and how we feel. Diet plays a crucial role in keeping us mentally alert, emotionally...
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